Episode #077

LUCKIE SIGOUIN

THE ULTRA ENDURANCE WHOLE-FOOD VEGAN ATHLETE

 
 

learn how you can get Lean, Thrive & BulletProof Your Health with the fit vegan

Passionate about health, wellness, and making a positive impact on the world, Luckie Sigouin created a lifestyle that supports just that in both work and life. Luckie combines his experience as an entrepreneur, fitness trainer, and an Ironman 70.3 competitor and used his knowledge to create the “Fit Vegan Blueprint ”. This is a program that simplifies the daunting process of losing weight and being vegan but without the restrictive dieting that causes so many other programs to fail. Luckie  teaches others how to transform and sustain their successful results for life – getting stronger and leaner all at the same time.

 
I want you to loose weight, in a way you can live your life
— Luckie Sigouin
 

Nicolette is fueling her 22 Million tour across Canada using Luckie’s meal plans. Today they discuss how to fuel long distant training with vegan food. Luckie and Nicolette first met when he and his wife attended one of The Eat Real to Heal courses. She had been diagnosed with cancer and wanted to heal holistically. Luckie tells his journey of being a meat eating body builder to evolving into a vegan coach and athlete. They discuss the question of protein, what he eats daily, to how to lose weight on a whole foods high carb diet by eating more – not less.

“what are you waiting for? When has the perfect time ever come?” luckie sigouin

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REVERSING DIABETES WITH BROOKLYN BOROUGH PRESIDENT | Eric Adams

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RESTORE YOUR GUT WITH SPARK KOMBUCHA'S FOUNDER AND BREWER | Ellen We