CHRIS BROOK IS BACK AGAIN TO SHARE HOW TAKING A MAN’S LIFE LEAD TO HIM BEING CURIOUS ABOUT THE INFINITE ONENESS OF ALL LIFE FORMS
Chris is only in his 30s but has already lived many lives. He was born and raised in the United Kingdom and served for 8 years in the British Royal air forces. He then made his way to Whistler, BC where we are right now, hosting this eat real to heal podcast. Chris then opened up a fantastic gym with his friend and business partner, where they help people get healthy through running, fitness training and lifting weights. Chris also has two other businesses and is a pioneer and on a quest to find optimal health – not just for himself and for his Traumatic brain injury and PTSD but also to share this information with others. For example, he helped his brother steven who was covered from head to toe in psoriasis, switch to a nutrient rich plant based diet and he reversed his lifelong disease in no time at all.
“No story is bigger or better than any other story”
Chris Brook is a prime example of why we need to all Speak Up and share our own unique and powerful stories. No story is bigger or better than any other story, Chris says - however this spectacular Eat Real to Heal podcast episode with this former British Royal Air Forces soldier will stop your heart and open your mind - it’s packed with an infinite amount of life-saving info. As a returning guest on our show, Chris goes even deeper into how he went from suffering from depression and staring suicide in the face - not once but multiple times - to shape-shifting his post traumatic stress into Post Traumatic Growth. Dive into this episode and discover the healing and serving power of story telling, how snapping the pattern can save you from despair, and why you can’t let someone else’s labels of you or even your diagnosis define you. Enjoy