Episode #020

bonnie coberly

honor the heart of your struggle and your hustle

CHRIS BROOK IS BACK AGAIN TO SHARE HOW TAKING A MAN’S LIFE LEAD TO HIM BEING CURIOUS ABOUT THE INFINITE ONENESS OF ALL LIFE FORMS

Bonnie Coberly knows all too well the downward spiral triggered from excessive long-term stress. After battling chronic stomach pain that left her unable to eat, Bonnie ditched the prescription meds, that weren’t helping anyways, and turned to food as medicine to heal her and inspire the launch of Healthy Bites.

 

Dive into this podcast and follow Bonnie’s journey through launching a business that literally almost killed her and learn how self-care, food, yoga, and sheer grit saved her life, her soul and her business. Bonnie is an executive health coach, speaker, consultant, and your guide (or cheerleader) available to support you on your entrepreneurial path.

“Teaching and helping others to prioritize themselves, to recognised that self-care is not selfish, it is the absolute foundation of your brilliance. It is the foundation of your resilience. You cannot give to any other human what you cannot give to yourself first.”

- boonie coberly

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Previous

SUGAR ADDICTION, ANXIETY, DEPRESSION PANIC ATTACK TURNED AROUND BY WFPB FOOD | Shelby Friesen

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Next

THE PLANT-BASED WHOLE-FOOD ULTRA ENDURANCE BIKER, SPEAKER & WRITER | Sonya Looney