Nicolette's youngest daughter, Sadie is on the show talking about being a vegetarian, how to get kids to eat more veggies and what it means to eat real to heal
This week I am talking to my youngest daughter Sadie Richer, she is 8 years old and she has always been a vegetarian. We have great fun talking about the differences of being vegetarian and vegan, what it means to eat real to heal, how to get kids to eat more veggies and how she found out she had a parasite. All from the perspective of an 8 year old. Enjoy!
“You need to eat 10 fistfuls of fruits, vegetables and grains per day”